Supporting you in your pursuit of vitality

Achieve A Life-Changing Outcome with Asheville’s Leader in Chronic Pain, Posture, and Biomechanics

  • "After one session I knew this was the medicine my body needed. I went from not being able to do a low-level hike without limping due to my ankle injury, to playing basketball again! I'm now pain-free and living life on my terms."

    - Jairo Batista

  • "I haven't felt this athletic since I did competitive sports in high school! It's improved my self-confidence, I feel stronger, and I have more energy. I no longer have the aches and pains I was experiencing before."

    - Eric Levinson

  • "Scott and Carrie are amazing! After a few months of one on one training and taking group classes my back pain has lessened significantly! I have scoliosis and suffered with back pain for 15 years. I’m now feeling stronger, taller and healthier. It’s such a relief to have found a workout program that is relieving my chronic back pain. Highly recommend!"

    - Katie Milligan

  • "I've been living with nerve pain in my left leg, as well as low back pain that I'd had for almost a decade. Did all kinds of different therapies. In the three months of working with Scott, it's made a huge difference in my life. I'm pain free now and the nerve pain that I've had in my left leg has subsided 90%."

    - Jay Gibson

  • "Working with Scott has brought back my personal and innate curiosity and love for exploring and exercising my own body. That fun and that interest lends itself to wanting to do more and more and more."

    - Tessa Elaina

  • "Scott and Carrie are a wealth of knowledge. I love Functional Patterning and how strong I feel in while doing it. FP has also been a game-changer in my recovery from a neurological injury sustained 7 years ago. My balance, coordination, and concentration have significantly improved since starting this journey."

    - Amanda Gibson

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We have a simple yet profound approach to training people. Our philosophy centers on optimizing the primary functions that make us who we are, and these core functions are standing, walking, running, and throwing.

Do you desire a holistic perspective on your body rather than fragmenting it into isolated parts? Are you driven to tackle root causes and discover lasting solutions for chronic pain, posture imbalances, and other limitations that impact your daily life?

Our team of dedicated Biomechanics Practitioners is committed to enhancing your quality of life through meticulously tailored and personalized movement strategies.

Regardless of your body type, physical capabilities, or exercise experience, The Regenesis Collective welcomes you. We are Asheville's home for functional training, human optimization, posture improvement, and pain-free living. Rest assured, our inclusive approach yields impressive results, and we're here to prove it.

If your goals are physical health and resiliency, we're here for you.

Conditions and goals we help with:

  • Arthritis

  • Back Pain

  • Cerebral Palsy

  • Degenerative Disc

  • Ehlers-Danlos

  • Foot Pain

  • Hip Pain

  • Joint Pain

  • Knee Pain

  • Muscle Gain

  • Osteoporosis

  • Sciatica

  • Scoliosis

  • SI Joint Pain

  • Spinal Compression

  • Weight Loss

  • … and more

Meet the Team

  • SCOTT SMITH

    Co-Founder & Practitioner

  • CARRIE SMITH

    Co-Founder & Practitioner